Tag Archives: energy

~ Ascension Guidance Message ~ Transformation and Transmutation

Greetings, Masters!

So since there was a releasing/letting go theme going on in the collective energy lately, I felt guided to write this article about transmutation and transformation and what those really mean cause they are still confusing for many people. I’ve been thinking about inner work and how many people are talking about doing “inner work” for many years like 20-30 years and I know things were a lot different back then and each person has its own journey, but it’s still too much. Some people get this “work” done in a few months and for some it may take a few years, but when it takes too long you have to ask yourself a few questions. Some people get stuck on doing that at some point in their journey and this issue needs to be addressed, because it can become a big block that can stop many from moving forward.

Basically doing the inner work means letting go and releasing all that which no longer serves our highest good within us.  That’s a valid process, but at some point, we have to let go of the idea that there’s always something to release, that there’s always something to let go of, basically letting go of letting go. At some point we start activating and integrating certain aspects within us, higher truths and we start merging with our I AM presence, we become expanded and from there we keep reaching higher and higher states of being, which means we are infinitely expanding. We have opened the pathway of self-mastery for ourselves at that point. That’s different than doing “inner work” like many people are describing it. 

So, I think a good question to ask yourself is am I releasing and letting go effectively or is it just on a superficial level?  Am I just putting aside for “safekeeping” the stuff that needs to be released or am I actually transforming and transmuting that old energy ?

If you feel like this process of releasing is just never-ending for you and stuff you thought you released keeps coming back over and over again it means you’re not transforming or transmuting the energy. Maybe you’re letting go on a mental level (which is fine as it is part of it), but it’s not a complete release if you don’t let go on all levels, and don’t go to the core of the issue and transmute it which is why it keeps coming back especially in these moments we’re in where the old demands itself to really be transmuted into the New, not only putting a mask over it and calling it new.

Don’t be too hard on yourself if you notice that that’s what you might’ve done until now, it’s not like we have a manual for all of this, but be honest with yourself always. This is just a natural process and each person has its own divine pace, but at the same time as a master you decide if the process of releasing the old fears and all that baggage is a difficult one or an easy one. It doesn’t have to be hard, it can be easy. Sometimes we make quantum leaps in a moment of self-realization than we have done in years.

So anyways, how do we transform the old energy and transmute self ? Where does the Old energy go if it’s not being transformed/transmuted for good ? It just keeps coming back. From my personal experience as a Master of the Violet Ray of Divine Alchemy, and my own understanding, Transmutation and Transformation are similar but they are not the same.

Transformation is more on the surface, thoughts and emotions and it works well on the outer as well, while transmutation goes straight to the core and it changes whatever you want to transmute completely. It’s a metamorphosis, it is transmuting Self. Both are equally important and go hand in hand, but transmutating self is what we’re trying to achieve with the “inner work” right ?

I’m gonna use the butterfly metamorphosis example once again, because it’s the best. The butterfly teaches us that it learns what there is to be learned and experienced from being a caterpillar and then it enters the cocoon state(or the chrysalis), goes through a transmutation process and then it evolves in a butterfly, so it’s a new level of experience. By becoming a butterfly his perception of the world expands, you know he sees the world with new vision, through flying. It’s completely different and it’s a good analogy to describe our own transmutation/transformation process.

The only way “up” is “through”. Whatever it is you’re experiencing that you feel like it needs to be transformed/transmuted, it must be felt, acknowledged and then go to its roots, whether it is an emotional block or an outdated program, perception, be aware of what it really is and use your Skills, Intuition and Heart’s Wisdom to shift. You can also invoke the violet flame to transmute/transform. This is what I shared on Facebook about the violet flame:

The Violet Flame is the number one tool for Transmutation/Transformation/Cleansing/Purification. If you feel like there’s something that needs transformation within you, something that’s making you uncomfortable or holding you back, the Violet Flame is always available to you to help you get through whatever you are experiencing. It dissolves the lower vibrational energy into Love. It simply dissolves outdated programs.
Simplest way to invoke it is through decrees (e.g: I AM invoking the Violet Flame to transmute/cleanse/purify/dissolve into Love everything that no longer serves my Highest Good within me.) Or whatever words you feel guided to say. It’s all about intention behind the words, not necessarily about the words. Play with the words and feel the ones that fit you best and use those. You can visualize it, find what works for you. Feel the blissful energy of the Violet Flame cause simply saying it won’t do much. You might want to lay down for a few moments at least, take a few deep breaths before. You can call upon Saint Germain, Quan Yin, Lady Nada, your Team or whoever you feel comfortable with. They are always there for you. You are really never alone.

vfvf

Anyways, see where that gets you in your own experience and then move forward. Take your time, sometimes we need a “break”, to cocoon ourselves just like a butterfly and that’s perfectly fine and normal. Do it if you are so guided. Don’t get too serious, approach this process with a playful attitude, have some fun with it. You can only move up in vibration and frequency Now, if that is what you want. Trust and know that within you have all you need to move forward, but may you need a boost to facilitate this process, I am always here, offering my assistance. You can click Here for more information.

Anyways, I hope this brings some clarity over the topic of transmutation and transformation as it is an important aspect of the Ascension process.

 Happy breakthroughs!

Much Love, Wisdom and Power,

Eddie

https://ascensionguidance.wordpress.com

The Bridge to Freedom Website: http://thebridgetofreedom.org 

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~ Ascension Guidance Weekly Message ~ 2 – 9 February ~ Full Moon ~ Expansion ~ Soul Connections

Via Unity Consciousness

As you all are probably aware by now, we’re still in the purging period, that is filled with opportunities for expansion and  growth. Sunday, 31 January, we’ve experienced a major release in the collective, but individually too, of course. I’m not sure if it’s because the monthly cycle ended (January), but the 31th felt like the climax of these cleansing energies. This was followed by transformation, I found myself facilitating the transformation of old stuff, including ancestral and family-related unnecessary baggage and I’ve observed other people around me doing the same. I feel like the overall theme was transforming dysfunctional relationships patterns.

As I have said before, Now is the best time to fully let go of all those wounds we’ve been carrying around with us unconsciously. Whatever it is, approach this process with your newly acquired awareness and through the eyes of self-love. Forgive where forgiveness is necessary. Compassion is your best buddy. Remind yourself that whatever happened in the past it was all for good reasons, all in agreement with your Soul as always. You know what they say, “ What happened in the Illusion, stays in the illusion. “ *wink wink nudge nudge* LOL 

With all that being said, soon we will find ourselves moving on from this transformative period, more upgraded and ready for the new adventures ahead of us, each in their own divine pace. The full moon in Leo on the 3rd of February will definitely assist us moving forward with our Soul purposes. Oh wow, I looked outside the window just now and there’s a huge moon halo, well now that’s some synchronicity, especially since I’m a Leo in the astrological zodiac. I can’t take a picture cause my phone camera’s quality is not that great, but it looks just like the picture below.

Anyways, this Leo energy is as all about Passion, Love, Courage, Power and relationships. It is one of those times to come clear with intentions and ask yourself what are you really passionate about ? What is important for you right now ? If it’s not clear already, this is an auspicious time to discover. Courage is necessary for you to follow your passions and dreams, no matter how impossible they might seem to you now. They are at the tip of your fingers, you simply have to acknowledge that, grab them and start creating from that space. As an empowered individual, you know that you have all the Power and all you will ever need within you to create what you always dreamt of. Don’t ponder on the details of how that will happen, details don’t really matter. All that is needed is a conscious choice and all will flow from there, as we allow it to.

But also, keep in mind that sometimes things don’t happen as you want them to happen. Our Soul knows what’s best for us on the long term, sometimes we catch up with all that later. If something really isn’t working out for you, don’t be afraid to change it, whatever that is. Change comes naturally anyways, but there needs to be a conscious choice to move forward as well. As always, use your Inner compass ~ Soul guidance to navigate through all this and explore. When you find your true passions, you find your Soul purpose, as they are not separate, they are interconnected.

The Sun in Aquarius is such a good balance for the Full Moon in Leo, a balance between inner-outer. Relationships will expand and will take shape, new Soul connections will form, some people will leave your space, new ones will come, it’s just the natural order. Simply be open and enjoy these Soul connections. There is so much beauty in them, it’s like the sunlight reflected in the grass after the dew fell over it on a summer morning, the cherry on top of the cake and you get the idea. LOL We’re gonna find ourselves experiencing deeper heart connections with certain beings, than we have experienced before. But also with the All, as we remove illusionary veils of separation and will keep doing that, the feeling of Oneness reaches new levels. 

Overall, it seems like this week is going to be like a breath of fresh air, as well as this whole entire month.

Have a fantastiboo week and Happy Snow Moon!

Much Love, Wisdom and Power,

Eddie

https://ascensionguidance.wordpress.com

Click Here for the Ascension Guidance/Energy Healing Sessions

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21/12 Light Portal ~ Divine Trust, Faith and Complete Surrender to Your Highest Good

More Light anchoring within, more DNA Activations, more Divine remembrance, Heart Chakra Expansion, New Soul abilities and skills coming online, New Information about your Soul Mission are some of the few things that are currently happening which will only going to intensify as we go through the 21/12 Portal, but also throughout 2015. December is obviously not letting us down and it’s such an amazing opportunity to finally make that breakthrough towards a Greater State of Being filled with Joy, Peace and Greater Balance within->outward.

I know it’s holiday season and many are busy with preparations of all sorts, however if you feel guided to take some time for yourself and spend more time nurturing yourself, please do so as it is highly recommended. Discover/Create New ways of navigating through these feasts, without getting caught in the chaos and stress of the preparations. At the end of the day what are the holidays all about ? I would say it’s all about a deeper feeling of Joy, not stress and chaos. “ Simplicity is the ultimate sophistication. “ – Da Vinci. Please keep that in mind. With all the shifting your Physical Body is going through to eventually become a Lighter-in-density Physical Body, you might be needing more time to sleep and rest, so stress won’t be very beneficial, it never really is. Also, to easily receive the Solar Codes from this recent Solar Flares, it’s very important to hydrate, water facilitates a gentle flow of energy.

I’ve had a dream the other day, which I feel guided to share as it’s quite significant for these moments we’re in, plus I dreamt the same dream twice consecutively, the second one slightly modified. It was a very detailed dream, but the details don’t matter. Basically, I was with my ex-classmates in a forest and we were chased by a bear. They found an old cottage and said they want to stay there overnight and I was like “Are you guys nuts?  I won’t stay here, he can easily come in. “ We were staying at a hotel, but to get to the hotel I had to go through the forrest, but I was thinking that it’s not the best idea to go through it, so I jumped over the forrest and let myself carried by the wind but at the same time, I was jumping and guiding myself with the help of the trees.  I made it out to the Hotel, I remember having some conversations and then I woke up.

I fell back asleep and dreamt the same dream, except classmates found a tent, I was chased by two tigers, they were right behind me, I could see them, I wasn’t scared, I just knew I had to go over the forrest. This time I was letting myself carried by the wind completely, I closed my eyes and in that moment all I could feel was Peace, Serenity, Freedom and Complete Trust. That moment was so deep and it brought with it so many feelings, it was overwhelming. This was a very vivid dream.  I eventually arrived in a different location, to the house of a person I know.

Anyways, the whole message behind this dream is clearly reaching a state of complete Surrendering, Divine Faith and Trust that all is well at all times, that whatever happens and wherever we are headed is in alignment with our Highest Good, which will effortlessly manifest if we allow it. That doesn’t mean you have no say in it, completely the opposite. You are a Co-Creator, you are creating yourself and the experience you want to create for yourself, it’s simply that you stop trying to control the outcome, and you let go of control in general. There is nothing to worry about, ever, all is as it should.

Easier said than done I know, it doesn’t have to be complicated either, you can make it easy or complicated, your choice.  There are simple tools to set your intentions such as “ I AM … “ affirmations. Your intentions are powerful and they will manifest if it’s in alignment with your Highest Good, just let go of expectations and simply allow it to unfold naturally. Use your Heart Knowledge and Wisdom to co-create. That is why we’re here, to become the Masters on Earth we already are really, the highest version of ourselves in Physical Embodiment and that takes dedication and perseverance.

 As we are entering the 12/21 Portal we are taking a big step towards that. At the same time, we have to let go more and more of what no longer serves our Highest Good.  This is the main theme before Light Portals. Just as we do preparations for the holidays, so are we doing preparations for the Portal by letting go and some final adjustments. You may be feeling irritation, sadness, anger, fear etc. All is well. Just let go, let go, let go. These emotions/thoughts are surfacing for you to finally deal with them and release them.

These Old Patterns keep showing up to you and it may seem endless, however if they are still there it means you’re still holding onto something no longer necessary to you. Sometimes they are not even yours, but they come to you because you have the ability to transform them with Love and Compassion, and the Violet Flame which is available to you 24/7, so are your Spirit Guides, Angels, Galactic Teams, Higher Self etc.

~ Ask and you shall receive ~ Express your Gratitude. You are so Blessed!

There are many things going, which I am going to speak more about in my weekly message on Monday. For the time being I am guided to take some time for myself. so the necessary integrations/activations of the 21/12 Portal to take place easily. Exciting moments are ahead, however there’s no moment more exciting than this Now moment. Christmas is really coming early! I hope you enjoy and take advantage of the opportunities of this very empowering Solstice gateway.

Much Love,

Eddie ~ The Bridge to Freedom Crew Member

Click Here for the Ascension Guidance/Energy Healing Sessions

 

~ Ascension Guidance Weekly Message ~ 24 November – 1 December

Phew! Intense, intense and intense. This is how the past weeks have been and it will not stop.  There are many lower vibrational thought patterns and emotions surfacing right now and they all scream “ Release me, release me! “ LOL. You might choose it to ignore it for a while, consciously or unconsciously, but that which needs to be released will always come back. It’s weighing you down, so it demands to be dealt with by going to the core of it and moved on. I recommend invoking the Violet Flame more, it will assist you with this. It is after all, Humanity’s best tool for Transformation.
That is what these intense energies are here for, to bring us into the New. We can’t have one step in the Old and one into the New, it just won’t work that way. So, how do we cope with the intensity ?
Each person is complex and unique. We all have different coping mechanisms, what might work for one might not work for another. That is why it is important to discover our own ways. However, in general, it is all about being grounded, centered and balanced. With this occasion, I want to share a grounding exercise I do. Since the cold weather is here, most of us won’t be able to go in Nature very often or place our bare feet on the ground, without feeling like we stepped into the fridge. This is a simple but very helpful visualization exercise.

Sit comfortably and take a few deep breaths (this will also get you centered). Visualize yourself standing with your bare feet on a field, mountain or river etc. and your energy body becoming visible. Feel it. See a thread going from the Root Chakra, through your legs, Feet Chakras, Earth Star Chakra and into Earth’s Core. Spend a few moments feeling it. Feeling your connection with Gaia.

Then visualize another thread from the Root going through all of your chakras Crown, Soul Star Chakra, the Godhead Chakra and straight into the Galactic Central Sun. Feel the connection to the Universe/Source.  I do this simple exercise as often as I can.

Now, I wanted to talk a bit about routine. Many people have jobs, a family, classes etc. that take a lot of time and energy, and just a busy life in general. It is so easy to fall into a routine and ignore your Self, your Happiness. As time passes you think that that is normal and so it becomes your Reality. So,  you exist, but do you live ? Do you feel like you are in a State of Child-like Joy ? Do you remember how that feels like ?
I see so many people these days being so serious and a lot of people forget to enjoy themselves. As usual, it’s a choice. The vibration you are choosing to have is what you will experience. You can’t experience a Higher State of Joy, if you have not let go of that which no longer serves you within. When you do that, you start living, and even the simple things will make your Heart sing songs of Gratitude. That doesn’t mean you won’t have “bad moments,” but the joyful moments will far outweigh the bad ones.
True Joy always comes from within and as the inner and outer realms are One, the outside will change too. The daily routine will cease to exist, because you will want to do more what brings you Joy. Yes, we will still need to have a job and support ourselves and our families, but that’s not everything in life, in fact, it is such a small part of the magnificence of living on the New Earth. This is what you’ll have to have in mind while going through this week, but not only this week.
Try doing something out of the ordinary, I’m not saying climb the Himalayas (eventhough that’s not such a bad idea LOL), but just something that you wouldn’t normally do, and you want to. Spend some time with yourself. Get creative, explore, discover, follow your passions, have some fun and loosen up! ~ That is the message The Fairies want to give to you. Connect with them, they will gladly help you with that.
Much Love,
Eddie ~ The Bridge to Freedom Crew Member
Click Here for the Ascension Guidance/Energy Healing Sessions

~ Ascension Guidance Weekly Message ~ 10 – 17 November

             
           These past weeks and even months, you might have found yourself releasing old baggage, that you thought you already released, or you did not even know it was there in the first place. You’ve found yourself being sad, irritable, frustrated, fearful, angry, confused etc. It Is important to know and understand that this is all normal and you are not the only one who has been experiencing this. Don’t be hard on yourself for some words you might have said to others during this period, or for the words someone might’ve said to you during this period. Do not take anything personally. These are all lessons and opportunities for you to learn to master yourself(your emotions, your thoughts etc.). Invoke the Violet Flame as often as you can. It is our best tool to transform low vibrational energy into higher vibrational energy. You can call upon Saint Germain for assistance. He’ll be happy to help you with it.
             During moments  of great release,such as these, nurture yourself! Pamper yourself even. We are undergoing a difficult process, especially as Forerunners. It’s even harder for us. You who are reading this, are most likely a Forerunner. KUDOS! And keep going, you are doing great. Usually, after a breakdown, you are going to experience a breakthrough and you will reach a higher state of Joy, Balance and Inner Peace. You learn to cope differently with situations and challenges and it just gets easier.
        All the release up until now was to prepare you for the 10/10, 11/11 and 12/12 gateways.This week will be a big boost on the path for those who are ready for it. This 11/11 Portal is a Unity Consciousness Portal(aka Christ Consciousness).
            Some people will feel guided to a certain group, or certain individuals. This is because we are reuniting with our Soul Groups more and more and the 11/11 Unity Portal will set the stage for that. That doesn’t mean we’re not all working together for the same purpose(Ascension), it’s just that as I have said before in a previous post, there are different missions assigned to a different Soul Group or individual. All are Divinely Orchestrated by us and we call the inter-conectedness of those paths our Collective Reality.
     This is the same for twinflames and other 5D relationships. More twin flames/companions/soul mates will be reuniting, as we go through this Unity Portal as well. So, follow the signs, messages, dreams, visions, synchroncity and especially your Heart. It won’t ever lead you astray.
           Once again, we’re moving UP, collectively. After a period of cleansing, now, our bodies are able to hold even a greater amount of Light.  Many will  notice their Lightbodies being upgraded, some will notice their new chakra system being activated, it all depends on the individual’s path and choices. The energy of this 11/11 Portal will also assist people to experience multi-dimensionality even more consciously, as the layers of the illusion are being removed from within.
             All this, however, is a process, it won’t happen overnight. Make sure you keep  hydrated, so the energies can flow freely within your body. Water is a great conductor, now since the weather is colder and colder you might enjoy a hot cup of tea, I know I do. It’s calming and it’s a great tool to release stress within the body/mind.
Much Love,
Eddie ~ The Bridge to Freedom Crew Member
~ Click here for the Ascension Guidance and Energy Healing Sessions ~
 

~ The Secret to a Successful Manifestation ~

Manifestation is the process of bringing into your Reality the experiences, things or people that will assist you on your Journey and your Soul Expansion. We manifest by holding pure and clear intentions of what we want to manifest in the first place, by aligning us with our Highest Good, and allowing the Energy to shape itself after it. It involves self-mastery, trust and having faith that you are supported at all times and no matter what by the Universe. I know this may seem over-simplified, but it is actually a lot harder to “practice” than it sounds, especially when we get caught up in ego-mind stories such as worry and fear.
When I say align with your Highest Good and allow the energy to shape itself after it, I mean becoming a vessel through which Divine Love, Wisdom and Power flow and let the Universe take care of material needs.  What I’d recommend is to hold the intention to have a life abundant in Joy, Happiness,Love, Bliss, Peace and Freedom, no matter how that presents itself to you. We are constantly creating our Reality, so why not create it consciously for it to be in alignment with our Highest Good and Soul Purpose.
We might not always know what’s for our Highest Good, but our Higher Self does, so when we go within,and I’d recommend doing that as often as you can, we develop a knowingness that everything is just how it’s supposed to be and always will be. Our Heart knows it.
It’s necessary to understand how it works to avoid disappointment.I’m gonna give you an example to assist you with that. I have this friend who was very fascinated with trying to use manifestation for material things, so she really wanted to manifest a fancy car in her reality. That, of course, did not work too well. The reason was it wasn’t in alignment with her highest good.  Now, don’t get me wrong, I have nothing against manifesting material things, however when we live in a higher state of Being, we have faith and we realize that we will effortlessly have everything  we need on our Path.
Many people find it difficult to manifest their  Heart’s desires into their reality. This is because we unconsciously create blocks that stop manifestation from happening. It’s very important to address and release these blocks.
The first step is becoming aware of them, which is why I am going to list the most common blocks, so if you identify with any of them,  you can simply let them go. This is a process, as everything else, and you have to become the detached Observer of your thoughts,emotions,actions etc. Everything you need is within you, and you are more than capable to accomplish this, Master!
Manifestation Blocks:
Many people have expectations about how that which they want to bring in their Reality should look like, instead of allowing the energy to take the shape and form that is for their highest good. This is when people start feeling disappointed and lose faith and they let the experience pass unnoticed. If you feel like this I’d recommend to simply let go of the scenarios in your mind. Instead, focus upon following the signs, messages, dreams, synchronistic events, etc. Those are your Spirit Guides/Higher Self way of saying “Hey, this is what you asked for!”
Limitations
We often put a lot of limitations on ourselves, simply because up until now, we actually believed limitations are Real. Funny Ego-Mind story, I almost laughed. On the other hand, our Consciousness says: We are unlimited beings of infinite potential! So if you have thoughts like “ I am not capable of doing that; That is never going to happen to me because it’s impossible etc.” or you are just being too specific with things you want in your life, without expanding your vision, have unlimited thoughts and be open to different possibilities. So, as long as you do that (being open to different possibilities, ideas, outcomes, etc. and expand your vision) and fully integrate the truth that you really have infinite potential, there won’t be a block.
  • Lower vibrational emotions.
This is a tough one and can create a lot of energetic blocks and not only related to Manifestation.  The most common  Low Vibrational Emotion is unworthiness. You may not feel worthy of having everything you dream of and everything you might need or want in your life. This can be because of religious belief systems, you’ve been taught that you have to work hard or it’s impossible to get what you want or be who you want to be or it’s not normal for you to have everything you want in your life. The emotion of unworthiness can also come from parents, siblings or friends who unconsciously made you feel unworthy. Truth is it is your Birthright to be abundant in blessings and joyful moments. Other unhealthy emotional blockages are not loving yourself and when you do that you unconsciously tell the Universe you don’t want what’s best for you and fear (especially of the future).  Invoke the Violet Flame to transform those. Practice self-love. Remember: Fear is an illusion.
  • Lower vibrational thought patterns
This is the number one enemy of manifestation. If you have thoughts of lack,worry etc., then you’re probably not very successful with manifestation. What is important, again, is to observe yourself. If you are having those kind of thoughts, let them go and change them. You are an Alchemist! Use focused attention. “Energy flows where attention goes” someone said. That can’t be more true. Invoke the Violet Flame to assist you in the process of transforming those thought patterns. Use affirmations. Have Faith and Trust that the Universe supports you and your Highest Good in every moment.

Manifesting money.

I wanted to talk a bit about this as it is a controversial subject. First of all, there is nothing wrong with wanting to live a decent life. It doesn’t make you less “spiritual” and at this moment, money is still part of our collective reality. Our perception of money and the energy we attribute to it matters. Saying things like “I am so sick of money. I hate money. Etc” creates a block. While, yes, money is definitely not the best idea Humanity had, we have to stop attaching negative emotions to it. It interrupts the Flow of Prosperity.
Money as everything else, is energy. If we think of it as simply part of our current reality and accept it for what it truly is, energy, your perspective of it changes. It is never about the money anyways, it is about what we do with it. We are humans and we can’t deny our material aspect of self. We need to embrace it in a balanced and healthy way. If we don’t create unconscious blocks to the Flow, Abundance flows in our lives effortlessly and in many ways.
This is a great video from Ascension Pioneer Polona Aurea Dawn to help you understand better  this topic. 

Simple manifestation techniques

1. When you meditate , connect with your Spirit Guides/Higher Self/Team of Angels or whoever you feel more comfortable with. Call upon them and ask them to assist you with releasing everything that is blocking the manifestation ability within you. Ask them to align you with your highest good and to assist you with manifesting everything you might need on your Journey.
Thank them beforehand for their assistance and the blessings that are on the way.  Gratitude facilitates the process of manifestation.
2. Another thing you can do is to simply write down in a notebook what you want to manifest in your life. It helps you make clear intentions of that which you want to create in your Reality.
Here is a link to Daily Intentions that can help you release everything that might hold you back.
http://thebridgetofreedom.org/daily-intentions-for-your-highest-good/
Much Love,
Eddie ~ The Bridge to Freedom Crew Member
Click here for the Ascension Guidance and Energy Healing Sessions

HAPPY MANIFESTATION!

~ Ascension Guidance Weekly Message ~ 3 – 10 November

        Infinite-Journey2-by-Montserrat
Image from: http://www.thesacredfeminine.com/visionaryart.html
This week is all about becoming more aware of your Divine Soul Mission. Not so much about stepping into it, because I am sure that those of you on the Ascension Path are already fulfilling your Divine Roles, but becoming more conscious of your role in terms of who you are and the details of your Blueprint.
       All of a sudden you might feel the urge to do something that you have not done before, take on new adventures and finally step out of your comfort zone, letting go of fears and doubts and just follow your dreams. Many who have felt that they wanted to do something else, try something else, but somehow felt that they were put on “pause”, for various reasons, will find that now is the time to get on with it and that they are fully supported by the Universe. Your Divine Purpose is unfolding in front of your eyes, now more than ever people are called to step into the New.
    Your Higher Self keeps showing you, through signs/messages/dreams/visions/feelings, the direction you are supposed to be going and that which is for your Highest Good. However, at the end of the day it is all up to you, if you have the Divine Courage, Faith and Trust in your Guidance and Yourself to follow that direction. Having Faith and Trust at all times, it is not an easy thing to do that’s for sure. What’s important is that when  doubts and worry and other ego mind thoughts come up, observe them, and let them go without clinging onto them or try to overthink and overanalyze them. Just let them go. Detach. Invoke the Violet Flame. You have the power to change those lower vibrational thoughts into higher vibrational thoughts – Love thoughts.  You are an Alchemist.
     The mind is not your enemy, so don’t make it your enemy. When balanced and connected to the Heart, the Mind is a powerful tool. Some say thoughts create reality, however that is only partially true. Our whole beingness creates our reality. Our consciousness creates it. The outside is an expression of what’s within.  We are now shifting from an Era of Fear, to an Era of Love Only, and that must first happen within.
The best comparison I can give, that can help you understand better, is that of the caterpillar turning into a butterfly. The caterpillar has a hormone within it, that lets her know when it’s time to move on to the next level, hangs upside down from a twig and makes a chrysalis (or a cocoon if it’s a moth). Then, the caterpillar spends some time in the cocoon where it’s undergoing major transformation. Eventually,  it turns into a butterfly and its world changes completely. The butterfly learns new things, learns how to FLY.
    This caterpillar metamorphosis is the best representation of what’s happening with many people right now. Well, except the hanging upside down, unless you’re an athlete, or Spiderman.
   Also, this is the Scorpio energy! The Scorpio energy is all about empowerment, deep transformation, rebirth and stepping into the New with Self-confidence and Bravery. The Universe always supports our Highest Good. Thank you, Universe!
It is time to get your wings and Fly!
Much Love,
Eddie ~ The Bridge To Freedom Crew Member
Click Here for the Ascension Guidance and Energy Healing Sessions
 
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~ 7 Important Understandings for the Ascension Path ~

 1. Everything is energy.

   No matter how “dense” it looks to you, everything is energy. It just takes different shapes and forms, us including, therefore we are eternal Souls in a physical body. There have been made revolutionary discoveries in quantum physics, that shows we are truly All inter-connected. One. That means everything you think , feel and act is affecting everyone and everything else, directly or indirectly. Your energy field can vibrate either at a high frequency that is Pure Love, which is our authentic state of Being,  or a low frequency, such as Fear, which is illusionary. You choose the vibration and frequency you want to align yourself with.

2. Love is truly All there is.

Everything comes from Pure Love – Source. No matter the illusionary“masks”  Love takes on, eventually it all returns to its original state.  It’s all for the purpose of experience.

3. Your emotions,thoughts and experiences don’t define you.     

   They are temporary. Do not get attached to them, don’t cling onto them, and they will pass. It is part of your experience, but they don’t define you, so don’t let them do that. Make a conscious choice to release everything that does not serve your highest good within you. It is a process.

4. Transformation starts with loving yourself unconditionally.

It is essential to love yourself. It is the energy that triggers the transformation that needs to take place within. When you want what’s best for you, the universe, your guides will do do everything to give you that. Also, if you do not love yourself unconditionally, if you judge or hate or you’re having trouble accepting yourself for who you are, you will inevitably do that with others. Everybody is a mirror of yourself.  Self-awareness is the solution to letting go of that which I have mentioned above, and when that is being released, only Love for you and for All remains.

5. Balance is Key.

And since everything starts within, it’s important to be balanced within first (e.g: balance of the 4 bodies – spiritual,physical,mental,emotional, balance of Love, Power and Wisdom, aka the threefold flame etc.). Not the other way around. Change starts within always, and it reflects on the outside through the experiences you are having. Often people are pushed to the extremes, however, it’s just an opportunity for you to find the balance.It’s a matter of perspective. So find the balance within yourself, and you will instantly find the balance in your daily life, that will only lead to a more peace~full, joy~ full lifestyle.

6. You create your own reality.

We are Co-Creators. Nothing ever happens to you that you did not agreed to. You are 100% in charge of your reality, as you have Freewill, and the power of Choice. Every day, decide what you want to create in your life and state your intentions clearly. Your intentions are very powerful and they will manifest In ways that are for your highest good. Do not fall for the “victim” state of being, where  you blame someone else like the government, people, God, or yourself, for what is happening to you. Don’t involve yourself in the “blame game”, and take responsibility for the energy you are putting out in the universe, that is what you’re going to get.

7. It’s okay not to be okay!

 Often, many people perceive being spiritual as being positive, joyful and poop fairy dust all the time. While, yes, we find ourselves more joyful after letting go of all the “stuff” that no longer serves us, that’s not all being spiritual means. It is quite a complex subject and it is different from person to person. However, we all have moments, we all feel down sometimes as we’re currently on the Transformation Roller-coaster. It doesn’t make you “less spiritual”, and we’re also not on a competition. I have actually observed people trying to run away from their emotions and feelings, suppressing them, not dealing with them, and masking them with a happy face.  Let me tell you, it never works.  At some point you’re going to have to deal with the “darkness” within. That is how it transforms into Light, and you’ll realize it all worked for your highest good anyways, and that it was part of your learning process. It was always Light in essence.

  Love, Eddie ~  The Bridge to Freedom Crew Member

~ Click here for the Ascension Guidance/Energy Healing Sessions ~ 

~ Ascension Guidance and Energy Healing Sessions ~

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Recently, I have been guided to make ascension sessions. This is for the people who are experiencing difficulty in overcoming challenges or simply for those who need a little “push” on their Ascension Path. So, if you feel like you could benefit from it, in any way, don’t hesitate to contact me.
~ Session Benefits ~
  • Self-empowerment
  • Clarity
  • Spiritual Guidance on your Ascension path
  • Vibrational Energy healing/ Energy transformation
  • Assistance with overcoming challenges/obstacles
  • Relationships assistance
  • Breaking dysfunctional mind patterns and belief systems
  • Expansion
  • Awareness
  • New perspectives
  • Greater Balance
  • Activations
  • Blocks Removal
  • Energy Field Cleansing/Purification/Healing
  • Various Light Invocations to assist you move further on the Path
    You, yourself, are a God-Spark, capable of overcoming anything, and you have everything you need within. I am here only to give you the tools, information and “push” you might need to move forward on your path.
~ How the sessions are going to take place ~
  They Ascension Guidance part lasts around 45 minutes, unless you want more time. I can be flexible, because I don’t want time to be an impediment. After the session I am going to do the energy work (Energy Healing/Transformation). Consider it like a “boost”. Mostly, it doesn’t take more than 20 minutes. I can assist you in transforming some of the energy that no longer serves your highest good. However, it’s up to you if you want this. I am going to ask for your permission, you have Freewill, and I respect your journey.
   The session will happen through typing for many reasons: it allows me to say focused, it allows you to re-read the conversation later when you might need it, to avoid noisy background etc. We can do the session via Skype, Facebook or E-mail, it’s up to you.
    We are going to be assisted and supported by both our Spirit Guides teams, Angel teams, Medical Teams and, of course, our Higher Selves.
~ Preparation before the session ? ~

Not necessarily. Of course, it can’t hurt to lay down for a few minutes, take a few deep breaths and relax before it begins, but that is up to you.  Also, I recommend writing down the questions or topics you might want to talk about before the session, but again, all up to you.

~ Payment, Schedule and Contact Details ~

 The Energy Healing and the Ascension Guidance are included in ONE Session. The cost of it is only 30$. Payment is made in advance through Paypal ( Click on the Buy Now Button for that). After payment is sent, please e-mail me at ascensionguidance@yahoo.com and we will schedule it.

I am looking forward to connecting with you!
Much Love,

Eddie

~ Testimonials  ~

 
~ Kate ~
“ I felt peace, my mind was quiet. I felt a flutter in my Heart Chakra “
~ Carrie ~
 “Thank you so much! It was an amazing experience.I felt such heat and burning sensation in my solar plexis area.I still do.I also felt a burning in my heart area. There was alot of releasing and clearing! I can still feel the energies working!
Thanks again so much for all you have done for me. You are truly blessed with such a wonderful gift! Thanks for sharing I feel so grateful and blessed.„
~ Divinity ~
„Thank you, I felt pressure where I had some serious blocks. Vishuda (throat Chakra)
And serhasrara (crown). Feel fulfilment”
~ Dylan ~
“I feel so much better! I just felt rejuvenated. My mind cleared up like the relief of a headache. My heart feels a little more joyful:). I just want to hug you”
 `~ Melissa ~
„I felt I pressure moving down through me. I saw a lot of violet. Like everything in violet. I saw my dragon fly in, I saw an angel standing there, and two other beings. Idk what they were, but they were the closest to me. Like peering down at me. The pressure felt like it came in from the top and moved downward. It felt like it stopped for a moment at my throat and then moved down to my sacral chakra area and then to my root. I was actually hearing the words about transmuting what no longer serves my highest good. .I was busy watching everyone watch me, lol. And then right before you messaged me all the sudden I was just deeply relaxed. I saw one of the being first, then the dragon flew in, right after that I saw the angel, and the next being. It was extremely awesome!Thank you so so much!! „
~ Debbie ~
„I sure DID feel you. Thank you so much!!!! I had a fantastic meditation and was very peaceful. Then, about 15 minutes into it I felt my vibration lifted higher. It was fabulous „
 ~ Yasmine ~
” There was a lot of movement in my rib cage right side and my whole body was raising vibrations. I saw a hand going in a hand bag with books and underneath a lot of money, lol, it just appeared. Thank you i felt it, through out the whole body. I heard verses of poems i said, and a part of a song too. Now i forget which i have to remember it.I saw my twin flame at some point. I was not thinking much, just hearing the sounds around me, and then this hand and this bag on the ground, with books in it, lifted the book and money was underneath it. “
~ Gabriel ~
“Absolutely amazing. Keep up the great work. I feel a big sense of progress and understanding sweeping over me.
About the energy healing: I feel lighter, refreshed, high vibration, peaceful, and the list could go on forever of all good things.Two main colors I seen while meditating was white around my crown and yellow over my body. Moving around.. And I felt different sensations and tingles. I felt like I was traveling somewhere at a intense speed but it was all comfortable and recognizable. If that makes sense haha “
~ Brandy ~
“I Feel a warming sensation in my stomach which I have been having problems with. My back has Sharp pains but that’s not uncommon.I feel better hands are getting warmer. Burning tingling in my hands legs feet and back. I just got out of the shower. I cannot express to u the love I am feeling. Thank you. I will study and practice all I have learned and all the info you sent to me thank you dear friend.”
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~ Valuable information about Chakras and ways to Activate, Cleanse and Balance them ~

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        Chakras are energy centers in which energy flows through. They are vortices that spin constantly and if they don’t spin properly, you can get diseases and a lot of other problems in your life, that could get solved easily with just a little bit of awareness on how chakras work.You can think of them as links between your physical body and energetic body. I am going to talk about each chakra, and at the end of the post I am going to share a few ways to activate and/or balance your chakras.
       You can discover when one of your chakras is unbalanced and blocked or even dormant, by asking yourself questions, you know the answers and they are all within.  I am going to add a list of questions to each chakra. By answering honestly to all these questions it becomes obvious if the chakras are clear, activated and balanced. If you identify blocks or issues, I repeat, there’s ways to cleanse,activate and balance them at the end of the chakra description.
       First Chakra – Root Chakra
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The Root Chakra is located at the base of your spine. It is responsible for grounding our energy into the Earth, which is very important on the ascension path. When in a balanced state, we are feeling secure, masters of our reality and strongly connected to Earth. This energy center gives us the feeling of empowerment, it can either make one feel like he can do anything, or that he can’t accomplish anything. It is the chakra of manifestation. By being aware of our manifestations, we are taking responsibility of the energy we’re bringing to the world, especially in our personal lives. It is also the chakra of the physical body, that means it has a great impact on your health state.
        If unbalanced or dormant:
          You might be feeling all the lowest vibrational emotions and thoughts most of the time, such as: hatred, fear,greed,envy,anger,jealousy etc. Since it is the chakra of the physical body, you can have many diseases, or be that person that gets sick all the time. You might get the feeling of powerlessness like nothing is working out for you, that you’re not the master of your reality and you’re always afraid of your future.  It can often hold negative imprints from past lives, that are recorded in the root chakra, and it can result in MANY unnecessary fears related to survival, or even family relationship issues.
        If a person is ungrounded, they can’t experience transformational experiences and it’s a huge block to their personal growth. 
       Also, the Kundalini rising cannot happen without having a healthy root chakra.
        I am not saying the other chakras aren’t important, but I feel this one is the most important, because it can cause some big issues if it is not activated and balanced, so I would recommend giving extra-attention to this particular chakra.
Ask yourself:
 Do I feel secure ?!
 Am I able to manifest that which I want in my reality easily ?!
Am I afraid or not afraid of what tomorrow brings ?!
 Are there any family issues that are blocking my root chakra ?!
 Do I feel safe in every aspect of my life ?! Ex: Relationships, finances, job, etc.
Am I feeling grounded ?!
Am I healthy and rarely get sick ?
 
 
Second Chakra  – The Sacral Chakra
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        The second chakra is located right below the belly button and it is the center of pleasure, creativity and sexuality. Its role is to create healthy intimate relationships,and if the chakra is balanced and activated, it allows you to express your sexuality, without feeling shame or any other uncomfortable emotion. However, know, that the most intimate relationship you will ever have is that which you have with yourself.  
       It is your “pleasure sensor”,as it allows you to experience life on a deeper level of serenity. It is the center of your creative nature, fueled by your passions. That means if you possess artistic abilities, your sacral chakra is most likely blooming. There are many ways you can be creative, and explore your creative self in your own unique way. For some it means writing, while for others it means painting, there’s an abundance of creativity within us, waiting to be discovered, practiced and shared with the world.
   If the chakra is unbalanced you might be feeling unmotivated, sexually oppressed and have addictions. It can manifest itself as lower back pains, urinary tract infections, gynecological problems and problems with the spleen and gallbladder.
          You can know the state of your sacral chakra, by asking yourself:
 
Do I love my body ?
Am I feeling good in my body ?
Am I expressing my sexuality freely ?
Am I expressing my creative nature in any way?
Am I passionate ?
 
  If you feel like your sacral chakra is unbalanced, start finding ways to be creative as they are so numerous. Discover yours.
 
Third Chakra – Solar Plexus Chakra
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      This energy vortex is located above the belly button and it is your power center. It is all about stepping into your power as a Co-Creator and Master of your own life. It is the chakra of Freedom, as you are the one making decisions for yourself, through the power of Choice and Freewill and it gives you the courage to act on those decisions.
       It allows you to move forward through your life and meet the challenges with confidence and a knowingness that you will overcome all of them.  This energy center is fueled by your willpower.
      The main challenge of most people is learning how to balance this solar plexus chakra. Becoming greedy for power and a control freaks is obviously not the best idea and I think Humanity has learned that by now,looking at most of our governments. But also, playing the “victim” is not the answer either. We aren’t any of those archetypes in reality. 
     The answer to all that is balance, of course.  It means being powerful within Yourself, become aware of that power and have the courage to use it in your day-to-day life. It can simply mean speaking the Truth in every moment, as Truth is Power, or just have the courage to trust yourself. Trust is a great “Power” also.  
    The solar plexus chakra is also the self-esteem center.  Every time you are being hard on yourself, judge, criticize and do not accept yourself with all your flaws and imperfections, your chakra weakens, and there will be blocks.
       So do the opposite, accept yourself completely. Build a strong relationship with yourself, and have the courage to be yourself always even when you know others might judge you. If they do judge you, you probably don’t really want them around anyways.
 Check your solar plexus chakra state:
Are you feeling powerful ?
Are you self-confident ?
Do you judge yourself ? Or others ?
Do you tend to control things, people etc. ?
Do you often victimize yourself ?
Are you courageous ?
Do you feel like nothing can stop you from reaching your goals ?
 
Fourth Chakra – Heart Chakra
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       The Heart Chakra is the center of Love and Compassion. When open and fully activated you experience unconditional love for yourself but also for other beings. You realize that we are all interconnected and we are all One.  You become aware of the Truth that Love is truly all there is, we are made up of Love and that it binds us together as a Unified Field of Pure Source Energy.
    You show kindness towards yourself and others as well and you lose the desire to judge. Where there’s unconditional love, there can’t be judgement. You forgive easily, because there is no reason for you to hold grudges anymore, because you see clearly now the difference between the true love being and the masks sometimes people put on to play this game called illusion.
    You become grateful for each and every single being that crosses your path, no matter if you have had what we perceive “negative” experiences with that person. You know now it is all for a reason and you send them love.
   You hold in your heart a greater amount of compassion, respect and appreciation for All that is.
   I am sure many have heard of the expression “being Heart-centered”. That means to always act from a place of Love, to embody its qualities in your whole Beingness. We do that by always following and listening to our Heart.
   The fully activated Heart is never wrong, Love is the highest vibrational energy there is and the highest state a person can be in. To open to Love means connecting with our Soul, our True Essence.
    Depression, sadness, judgement,loneliness,jealousy,feelings of rejection,unworthiness, hatred towards yourself or others are a sign that your Heart chakra is unbalanced.
Ask yourself:
Are you usually in a state of depression ?
Do you love yourself unconditionally ?
Do you tend to feel needy and dependent of another’s love ?
Do you forgive yourself and others easily ?
Do you feel compassionate about other people ?
Do you easily empathize with other people ?
 
Fifth Chakra – Throat Chakra
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  The throat chakra is located in the region of your neck and shoulders. This chakra is all about expressing your authentic voice and speaking the truth.
   Being able to speak the Truth is not an easy task for many, as people tend to hide the truth with lies to either create a fake distorted image of themselves because they worry they will be judged, to get away with something, or to manipulate. You have to be courageous in order to speak your Heart’s Truth and hold a sense of integrity and honor within. It is key to have a healthy freely flowing throat chakra.
  It is a chakra of creative expression, so many singers most likely have this chakra working perfectly. It is also very important for inter-human relationships. A balanced throat chakra manifests itself as a you being a good speaker, but also a good listener.
  When blocked or dormant you might have difficulty in expressing what you really want to say, and it can lead to misunderstanding in your relationships with other people. You tend to lie a lot, even if they are “small” lies it can create big blocks in there. You doubt yourself and inevitably your Heart’s knowingness. These are clear signs of Throat Chakra issues.
Ask yourself:
Do you speak the Truth at all times without worrying about being judged ?
Do you feel like you express yourself vocally easily ?
Do you feel like others cannot understand you ?
Do you trust yourself and your Heart’s Truth ?
Do you consider yourself a good speaker, but also a good listener ?
 
Sixth Chakra – Third Eye Chakra
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         The Third Eye Chakra is the chakra of perception and intuition. It directs our awareness of the world and of ourselves.  If balanced and activated, it gives a person the ability to see the outer world with new eyes. It gives you the opportunity to see inner worlds as well, through meditation, or simply by going “within”. You can get a lot of insight on things you are interested in, or need to come into your awareness, that you didn’t even know you know, or where you know them from. That is because our third eye chakra is our connection to our Higher Self.
     You might start discovering your psychic abilities, such as seeing or getting a stronger connection to your team of angels/spirit guides etc., or hear them, or get important visions or dream messages related to your journey.  Your mind interprets those messages in its own way, but you are the one who knows how to decode them.
       These messages are there to guide you on your path so you might want to pay attention to them. You can hold the intention to remember your dreams even simply by stating “I will remember important dreams”, and you will hopefully remember them in the morning.
      Telepathic abilities, visualization, a deep, receiving light information, and seeing clearly through the illusion, is also a good sign of a healthy third eye chakra.
   When the chakra is unclear and blocked you might encounter difficulty in remembering your dreams, have mental issues, a clouded over-active mind, inability to work through problems as you simply have lost perspective, disorientation, lack of understanding different concepts and unawareness.
   Ask yourself:
Do I remember my dreams often ?
Do I have visions often ?
Am I able to connect with my inner guidance easily ?
Is my mind, my friend or my enemy ?
Do I have a creative mind and a lot of imagination ?
Do you trust your intuition ?
 
Seventh Chakra – The Crown Chakra.
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         Like the third eye chakra this one is a spiritual center receptor. The Crown Chakra is located on the top of the head. If the root chakra connects us to Earth, the crown chakra connects us to the Universe and the Source of All that is.
         When activated and flowing freely you know on a deep level that we are truly All connected, we are all One, you start experiencing a sense of Unity and mystical Oneness with everyone.
       You know on some level there is some deeper meaning of of life and that you are here for a purpose, and you start searching for it. You start transcending what people call “Ego”, and you learn to make it your friend, not your enemy. The on-going fight within you that you might have had till now simply stops. All that remains is a feeling of Peace, Love and Serenity, as resistance leaves your Being. You are embodying your Soul, True Essence now.
     You just know that everything truly is as it should be, and there’s truly nothing to worry about. You start living life with gratitude, faith and trust. You are aware that you are a Unique Divine Source Spark, as everybody else.
        You start feeling connected to other realms of Light, and you know you are a part of them.
        This chakra has the least blocks of all. Most of the people on this planet have some level of awareness about the things I have written above. However, this chakra can be blocked by religious belief systems, or any other belief systems for that matter, or when you start doubting yourself and have feelings of separation.
 
Ask yourself:
Do you feel that you are connected to others ?
Are you in Unity Consciousness ?
Are you feeling connected to the Universe ?
Are you free of religious belief systems designed to keep you in a state of disempowerment ?
Are you aware of your purpose and of who you are ?
 
       ~ Ways to activate, balance and cleanse your energetic body ~
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There are many ways to clear,activate and balance your chakras. I am just going to share the ones I use, if it doesn’t resonate with you, it’s okay, there are many more ways to do that. You can find them just by searching on Google, and make sure pick the one that you enjoy most
    ~ Clearing with the Violet Flame and the assistance of my Spirit Guides, Angels and Higher Self ~ (personal favourite)
 
I go into meditation, take a few deep breaths, and relax.
 I visualize a room where I invite my team of angels and spirit guides. The room represents my Heart Space and you can personalize it however you want to. I visualize myself laying on a bed just like when you go to the doctor.
I ask my “Team” to assist me to clear the respective chakra of everything that no longer serves my highest good. I’d recommend focusing on one chakra at a time. I relax.
I visualize the chakra I want to cleanse and unblock  getting infused with Violet Flame, and I do this till I feel the energy transform in there. It usually feels like tingles or pressure to me, but everybody’s experience is different. I sometimes use my hands to accomplish that.
I then infuse it with Green Healing Energy so the energy heals after the transformation.
I visualize the White Flame purify that chakra and clear the residual left from it.
I move to the next chakra.
    When you finish with all the chakras, rest afterwards,  so the adjustments can take place. I visualize my whole body being bathed in Golden Light Energy. I do that because it’s very soothing and relaxing.
    You might experience a lot of emotions surfacing. This is normal, as the purging takes place. The key is to not cling onto these emotions. Let them go.
Sound Healing Meditations ~ Balancing the chakras
I am just going to share a meditation video the entire chakra system. It is recommended to relax your body and mind, and to listen to them with your headphones on. If you are not “feeling it” go to youtube and search for the meditation video that suits you. You can also search for a specific chakra, there is plenty of sound healing meditation videos.
 
3. ~ Using affirmations to balance the chakras ~
Root chakra: I am grounded. I am present in my body. I love my body. I am safe and secure. I am protected. I am connected to nature. I trust the process.
Sacral Chakra: I express my sexuality easily. I am creative. I am passionate. I love to feel pleasure.
Solar Plexus Chakra: I easily manifest my desires. I am powerful. I trust myself. I am the master of my own reality.
Heart Chakra: I love myself unconditionally. I accept myself and others for who they are. I am compassionate. I am kind. I am Love.
Throat Chakra: I speak my Truth with confidence. I communicate with clarity and ease. I use my words to create beauty in this world.
Third Eye Chakra: I am aware. I am intuitive. I am psychic. I am open-minded. I trust my intuition. I am connected to my Higher Self. I listen to my inner guidance.
Crown Chakra:  I am connected to Spirit. I am pure Light. I am connected to the Universe and All that is. I am connected to Source.
 
Other ways of healing, activation and balancing your chakras: doing Yoga, Sun-bathing,Gems/Minerals, Aromatherapy, Colour Healing, Solarized water etc. You can find a lot of information about all of this just by searching on master Google.
I am sorry, this post became longer than I expected, but I hope it was worth reading and I hope you enjoyed it!
Love, Eddie ~ The Bridge to Freedom Crew Member
Click Here for the Ascension Guidance/ Energy Healing Sessions