Tag Archives: healing

~ Ascension Guidance Message ~ 28 January – 2 February ~ Co-Creation in the New

 Greetings, Divine Masters!

We’re going through this reflection/adjustment period, as a result of the incoming waves of Light from the beginning of the year, we have to constantly re-create ourselves in such manner that it reflects our Soul desires/purpose. It is time to acknowledge and become fully aware of our potential as Co-Creators and create the life we want to experience with greater Clarity, but what does it mean and how do we do that ?!

Firstly, it comes with feeling in your Heart, the Truth that you are a Co-Creator, a Source Spark. Do you find that resonant ? As always if it resonates as Truth in your Heart keep it, if not throw it away. But If it resonates, this simple realization once fully integrated within, can act like a domino and pave the way for more Divine Remembrance to be activated within you and expand into clearer understandings of Self. No matter how many words and how detailed I can write about what all this entails, in the end it’s pointless, for you can only understand it through your own unique experience. While holding this Inner Knowing and walking this Ascension Path it’s important to take responsability for our creations, because we create everything, literally everything we experience. Nothing ever happen to us, we make it happen or agreed to it. 

I’m sure many of you have learned  by now (or more like re-learned/remembered) that “ Our thoughts and emotions create our Reality ,“ but that’s not all of it. While yes, on some level our thoughts and emotions play a part in creating our Reality, more so we create with our Whole Being, which is far more expansive than our thoughts and emotion.

As Pioneers, we are learning to create with and through our Higher Self ~ I AM Presence, which is all about Divine Love, Wisdom and Power merged into a beautiful, harmonious vibration. Then it is expressed uniquely in tune with the individual’s Soul essence embodied in physicality as a Hue~man.

As we keep merging with our I AM Presence ~ Higher Self, we also keep releasing stuff that no longer serves us. It is just a natural process of cleansing, purification and transformation as we keep reaching higher, more expansive, states of Being, but more so in this period of time we’re in. It seems like people often fear times like this, but this time, instead of irrationally fearing this process, choose to see it as an opportunity to learn from it what it is to be learned and open new pathways.

This is what this process is meant to do. It is not meant to put you down, make you suffer or cause you any pain. May it be outdated perceptions or emotional traumas, this process doesn’t have to be hard, unless we make it so. Simply allow yourself the space to heal, an “ incubation ” period, let go and move on.  In moments of release, adopt an “inner child” approach ~ more playful and less serious. In this process, constantly re-create yourself in New ways that are more in alignment with your Soul and this Golden Age we are co-creating Now. You are not the only one having such experiences and you are never alone either.

 Listen to your Inner Guidance/Intuition as it whispers awareness about everything you’ll ever need to know in the Now. It is such an auspicious time to finally have breakthroughs in certain areas, especially on a Mental level, as the energy of the Aquarius has that kind of signature to it.

 Nurture yourself and treat yourself, more so if you’re feeling like purging, definitely highly recommended. I got myself a hot cocoa earlier, cause it’s cold outside and it’s like the cocoa tastes 10x better when there’s a cold weather and what works best with a hot cocoa ? A good read or a TV show! Preferably The Big Bang Theory. I could lay in bed the whole day doing anything else but that sometimes. Heaven! 😂 ~ As always all is well and as it should be.

Much Love,

~ Eddie ~

https://ascensionguidance.wordpress.com

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~ Ascension Guidance Weekly Message ~ 13 – 20 January

January seems to come with many surprises, and I am still in awe that it’s only been 12 days of 2015. We have experienced some huge shifts in a really short period of time. Around January last year, till March, some of us were called to “plant seeds” for the Era of Love that is unfolding now, amongst a lot of transformation and transmutation. This year seems like we are doing the same, but we’re more focused on the manifestation aspect of the New and there are far more awakened people than before. This is all multi-dimensional.

If in the past few weeks, even months, things seemed a bit too chaotic, from now on everything will flow easier and fall into place. As you shift within, it will also be reflected outward, so just trust that wherever you are Now and wherever you are headed is in alignment with your highest good and highest interests. Feel it with your Heart. Isn’t it so ?

 Whenever you are in doubt or confusion, go back within your Heartspace. Stay centered, your Soul knows what’s best for you. You know what’s best for you. Don’t sabotage yourself with toxic thoughts and emotions anymore, leave that behind if you haven’t already. It’s unnecessary baggage. Soar Now in your newly found Freedom and Harmony with the knowing that things are just as they should and always will be.

Usually before I sleep, I take a few moments to relax and meditate. The other day when I was doing that, I was being showered – literally – with a lot of golden/rainbow-ish energy. As usual, I was anchoring and grounding all of that into the Earth. During that, I saw a vision of Gaia blowing me a kiss in the shape of an Emerald Green Heart. That was so beautiful. The image above looks a lot like my vision except there was a lot more Emerald Green in it.

It was her way of expressing her gratitude and appreciation for assisting her and anchoring such harmonious energies, while I was holding the same gratitude and appreciation for her ever-loving and nurturing aspect. It was such a beautiful energy exchange going on, I still feel it. I carry this uplifting feeling within me Now. Also, she keeps sending me her beautiful Nature messengers to guide me on my own path, confirm things for me in mind-blowing synchronous ways. Just the other day I was seeing 3 flocks of storks flying high in the sky, it is not even their period of migration, I was really in the right moment at the right place to observe their flight. Their message was clearly all about “birthing the New,” and I am truly grateful and humbled by the gifts I am being given in the form of Nature Messengers.

Many other birds as well, such as blackbirds who keep chillin’in front of my window, I have talked about the significance of all this in the ascension update I posted the other day. You can check it out here if you want to. – Ascension Update: Rainbow Activations, Ouroboros and Nature Messengers 

That night I was working on the Inner Planes a lot with Mother Mary as well,  the Mother Consciousness plays a big role in grounding these energies with ease.

I want to emphasize on grounding since it’s so important these days for many reasons:

   ~ The obvious Light codes that are incoming and the new waves of energy, which is not very “new,” it’s more that we’re able to tap into that Now, because the vibrations of the Earth and also of the Collective are visibly a lot higher than they were even a few weeks ago, well even yesterday. Also to benefit from these magnificent energies and experience their full effect, grounding is necessary.

  ~ There are also some Grid upgrades going on. It’s actually about more people awakening and embodying their Soul essence in physical incarnation, and so when that happens, the Grids are adjusting to that, resulting in even higher vibrational grids. This will obviously have a big effect on our Collective and Individual choices and events ~ Expect Miracles.

Here’s a simple grounding exercise I shared a few weeks ago:

„ With this occasion, I want to share a grounding exercise I do. Since the cold weather is here, in the Northern Hemisphere, most of us won’t be able to go in Nature very often or place our bare feet on the ground, without feeling like we stepped into the fridge. This is a simple but very helpful visualization exercise.

Sit comfortably and take a few deep breaths (this will also get you centered). Visualize yourself standing with your bare feet on a field, mountain or river etc. and your energy body becoming visible. Feel it. See a thread going from the root chakra, through your legs, feet chakras, earth star chakra and into Earth’s Core. Spend a few moments feeling it, feeling your connection with Gaia.tumblr_n65cdi1fDW1ttzaedo1_1280

Then visualize another thread from the Root going through all of your chakras: Crown, soul star chakra, the godhead chakra and straight into the Galactic Central Sun. Feel the connection to the Universe/Source.  I do this simple exercise as often as I can. „

P:S: Don’t worry if you can’t visualize all that well, at the end of the day it’s about feeling it really.

I want to point out that even these energies are more harmonious and gentle, if you have things you need to release and let go of, these waves will bring the unhealed parts of you to the surface, so you can transform it in Love and with Love ~ only to reach a deeper state of joy and happiness. The 11/1 gateway/portal/however you want to call it, really did challenge some of us to transform and transmute some internal/external conflicts.  As always, it’s all for your highest good. If you feel like there’s something holding you back from soaring, take a few moments to relax, call upon your Teams to assist you with clearing and transmuting all of that. Feel it. What is it ? What’s causing you discomfort ? Observe. Be honest and true to yourself always.

Sometimes others will act as triggers and mirrors for the stuff that you need to let go of, which are often perceived as “negative” in the moment. In truth, you have asked to be joyful and happy, isn’t it so ? How would we F.L.Y (First.Love.Yourself) if we carry heavy baggage within that needs to be let go of? The experience it is for you to acknowledge that which you might not have been aware of before. That is exactly the reason you and the other person/people made that certain agreement. We heal each other, eventhough sometimes it looks like the opposite of that. Things are not always what they seem to be.

As always, call upon your Teams(or whoever you are comfortable with) and invoke the Violet Flame/Saint Germain to help you transform and transmute all that no longer serves you. Or use your own methods to get this done. Whatever works for you in the moment is perfect. Discover.

Remember ~ All is well and always will be.

Much Love,

Eddie ~ The Bridge to Freedom Crew Member

You Can Click Here for the Ascension Guidance/Energy Healing Sessions

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Ascension Update: Rainbow Activations ~ Ouroboros ~ Nature Messengers

Image from: ascendingangels.co.uk

2015 hasn’t even started that long, but it’s already showing its magnificence.  As a result the Full Moon (Wolf Moon) on the 4th of January, that facilitated a deeper cleansing and transformation, embracing more of our aspects and becoming Whole on All levels, a huge shift happened.

On the 7th of January my teeth were hurting really bad and from what I can tell, teeth are like magnets for energy that needs transformation.  Eventually, I soothed my pain, transformed all that with some Violet Flame energy work and with the assistance of my Teams. Then on the next day, January 8th, I was just doing my daily thing, nothing out of the ordinary, just taking time for myself, meditate or whatever I feel guided to do in those moments.

So, I connected with some of my Aspects, Teams and other Beings, relaxed to just see what comes  through. The next thing I know I am being bathed in this rainbow energy and my chakras and energy field expand once again. I feel this gentle energy anchoring deep within and then I ground it into the Earth. This is not the first time I am working with this serene rainbow energy, but this time a New Higher Level has been reached.

What I am receiving about it is that this is a Rainbow Activation. Synchronistically, Gaia Portal has posted this just now “Star Children are born again” , you can click on the name to check it out. Anyways, the whole time I was receiving this activation, all I could hear was the word “Harmony.” This is the main characteristic of this rainbow energy, which is a representation of the New Earth that is currently manifesting physically.

This wave felt like a „Gift” for the inner work, constant service and dedication we have shown, and what I am feeling is this is just a small preview of the many blessings that lay ahead.  With this wave came Light downloads, new understandings and my perception has been expanded once again. This was definitely a „Graduation”  and I know many of you have been experiencing it too. I am merely sharing my own personal experience of it. We are all experiencing these activations/upgrades in our own unique ways.

I think what’s most important to keep in mind during these moments of integration is making sure you are grounded into the Earth, otherwise these waves of energy will just float around  you. You will not anchor within yourself, embody and internalize all that, basically you will not fully experience it, unless you are grounded. That’s one of the reasons grounding is such an important aspect of our Ascension.

The messages in dreams and visions have also been very clear and vivid. We’re definitely doing a lot of intense work during sleep time too. What I have been shown in my dreams a lot lately and what I feel guided to share is Ouroboros.

This is what Wikipedia says about it:

„The alchemists, who in their own way knew more about the nature of the individuation process than we moderns do, expressed this paradox through the symbol of the Ouroboros, the snake that eats its own tail. The Ouroboros has been said to have a meaning of infinity or wholeness

” The Ouroboros often symbolizes self-reflexivity or cyclicality, especially in the sense of something constantly re-creating itself, the eternal return, and other things such as the phoenix which operate in cycles that begin anew as soon as they end. It can also represent the idea of primordial unity related to something existing in or persisting from the beginning with such force or qualities it cannot be extinguished. “

„Ouroboros symbolism has been used to describe Kundalini energy. According to the second century Yoga Kundalini Upanishad, “The divine power, Kundalini, shines like the stem of a young lotus; like a snake, coiled round upon herself she holds her tail in her mouth and lies resting half asleep as the base of the body” (1.82). Another interpretation is that Kundalini equates to the entwined serpents of the caduceus of the Greek god Hermes, the entwined serpents representing divine balance in the west or, esoterically, human DNA. „

To read more about it you can click here.

I think this is a pretty clear message about the process we are undergoing right now: DNA Activations, Kundalini rising, but also embracing all of our aspects becoming Unified/Whole as New Divine Humans. We are going to see more of this in this next period of time as they will amplify. Make sure you give yourself enough time to rest, relax and also hydrate, so these integrations/activations/upgades can happen smoothly. Your body ~ Your temple.

Another message Spirit has shown to me are nature messengers ~ the beautiful blackbirds. Spirit really wanted me to get this message out there, in the past 2 days I have seen 3 blackbirds right in front of my window, looking at me with curiosity, shaking their feathers like they were dancing. I have expressed my gratitude for they were confirming some things my Heart was feeling, their message was very empowering for me.

The message of the blackbird for me was that since 2015 is the Year of Self-Discovery, Self-Mastery and Creativity,  many people are going to kick it up a notch as they progess on their Divine Soul Mission. Creative Ideas, New Skills, Abilities(maybe more like discovering/activating the skills and abilities you are already carrying within your DNA) and New opportunities that are in alignment with the New Ways will manifest effortlessly now, but it takes courage, dedication and a choice to follow your Heart and Intuition/Inner Guidance at all times. This shouldn’t be so hard as it is part of our natural state of Being to do so, but it does take self-mastery and just allowing things to to unfold at their own pace. We are our Soul Mission and you can’t fail at Being.

This is what what’s-your-sign.com is saying about the symbolism of the blackbird.

“The symbolic meaning of blackbirds is eternally linked to the “dark vs light” phases of the moon. I’m talking nocturnal awareness. Illumined lunar understanding which requires a different use of the senses. Sense which can only be utilized when transformative devotion is made. A commitment to higher knowing (flight) and an acceptance of the void (infinite vastness that eludes the ego and rational mind).

This is a fundamental concept of alchemy which is: Transition and Transformation. The bird is symbolic of life in the heavens (higher ideals, higher path of knowing) and the color black is symbolic of pure potential. Between the two, there is no limit to human transformation – all we have to do is close the shutters of the rational mind, and start sojourning with our darkly feathered friends.

Black birds (in general) are archetypes of living life in higher realms, and are symbolic of:

  • Higher Intelligence
  • Higher Thought
  • Higher Ideals
  •  It is no simple mind that summons these onyx beauties. Thankfully, these sky-clad lovelies will never come to a person who is not equipped to read the deeper meanings behind its presence. Better said: If you did not already know the answers, you would have never had the encounter. 

To read more about blackbird’s symbolism you can click here.

You have to ask yourself if these Spirit Messages mean something for you and what do they mean ? Maybe they have a different meaning for you, than they had for me. Or have you received any Spirit Messages/Signs that you might have overlooked ? Being aware of them is quite important, so make sure you pay attention to them.  As always, use your Heart’s Wisdom to bring forth their significance for you.

Overall, this year is already quite exciting, we are literally going through uncharted territories and it’s quite the adventure. A playful, whimsical part of me is saying “YASSSS! ” right now. LOL

Much Love, Wisdom and Power,  <– 🌈 Harmony 🌈

Eddie ~ The Bridge to Freedom Crew Member

You Can Click Here for the Ascension Guidance/Energy Healing Sessions

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~ Ascension Guidance Weekly Message ~ 24 November – 1 December

Phew! Intense, intense and intense. This is how the past weeks have been and it will not stop.  There are many lower vibrational thought patterns and emotions surfacing right now and they all scream “ Release me, release me! “ LOL. You might choose it to ignore it for a while, consciously or unconsciously, but that which needs to be released will always come back. It’s weighing you down, so it demands to be dealt with by going to the core of it and moved on. I recommend invoking the Violet Flame more, it will assist you with this. It is after all, Humanity’s best tool for Transformation.
That is what these intense energies are here for, to bring us into the New. We can’t have one step in the Old and one into the New, it just won’t work that way. So, how do we cope with the intensity ?
Each person is complex and unique. We all have different coping mechanisms, what might work for one might not work for another. That is why it is important to discover our own ways. However, in general, it is all about being grounded, centered and balanced. With this occasion, I want to share a grounding exercise I do. Since the cold weather is here, most of us won’t be able to go in Nature very often or place our bare feet on the ground, without feeling like we stepped into the fridge. This is a simple but very helpful visualization exercise.

Sit comfortably and take a few deep breaths (this will also get you centered). Visualize yourself standing with your bare feet on a field, mountain or river etc. and your energy body becoming visible. Feel it. See a thread going from the Root Chakra, through your legs, Feet Chakras, Earth Star Chakra and into Earth’s Core. Spend a few moments feeling it. Feeling your connection with Gaia.

Then visualize another thread from the Root going through all of your chakras Crown, Soul Star Chakra, the Godhead Chakra and straight into the Galactic Central Sun. Feel the connection to the Universe/Source.  I do this simple exercise as often as I can.

Now, I wanted to talk a bit about routine. Many people have jobs, a family, classes etc. that take a lot of time and energy, and just a busy life in general. It is so easy to fall into a routine and ignore your Self, your Happiness. As time passes you think that that is normal and so it becomes your Reality. So,  you exist, but do you live ? Do you feel like you are in a State of Child-like Joy ? Do you remember how that feels like ?
I see so many people these days being so serious and a lot of people forget to enjoy themselves. As usual, it’s a choice. The vibration you are choosing to have is what you will experience. You can’t experience a Higher State of Joy, if you have not let go of that which no longer serves you within. When you do that, you start living, and even the simple things will make your Heart sing songs of Gratitude. That doesn’t mean you won’t have “bad moments,” but the joyful moments will far outweigh the bad ones.
True Joy always comes from within and as the inner and outer realms are One, the outside will change too. The daily routine will cease to exist, because you will want to do more what brings you Joy. Yes, we will still need to have a job and support ourselves and our families, but that’s not everything in life, in fact, it is such a small part of the magnificence of living on the New Earth. This is what you’ll have to have in mind while going through this week, but not only this week.
Try doing something out of the ordinary, I’m not saying climb the Himalayas (eventhough that’s not such a bad idea LOL), but just something that you wouldn’t normally do, and you want to. Spend some time with yourself. Get creative, explore, discover, follow your passions, have some fun and loosen up! ~ That is the message The Fairies want to give to you. Connect with them, they will gladly help you with that.
Much Love,
Eddie ~ The Bridge to Freedom Crew Member
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~ Ascension Guidance Weekly Message ~ 10 – 17 November

             
           These past weeks and even months, you might have found yourself releasing old baggage, that you thought you already released, or you did not even know it was there in the first place. You’ve found yourself being sad, irritable, frustrated, fearful, angry, confused etc. It Is important to know and understand that this is all normal and you are not the only one who has been experiencing this. Don’t be hard on yourself for some words you might have said to others during this period, or for the words someone might’ve said to you during this period. Do not take anything personally. These are all lessons and opportunities for you to learn to master yourself(your emotions, your thoughts etc.). Invoke the Violet Flame as often as you can. It is our best tool to transform low vibrational energy into higher vibrational energy. You can call upon Saint Germain for assistance. He’ll be happy to help you with it.
             During moments  of great release,such as these, nurture yourself! Pamper yourself even. We are undergoing a difficult process, especially as Forerunners. It’s even harder for us. You who are reading this, are most likely a Forerunner. KUDOS! And keep going, you are doing great. Usually, after a breakdown, you are going to experience a breakthrough and you will reach a higher state of Joy, Balance and Inner Peace. You learn to cope differently with situations and challenges and it just gets easier.
        All the release up until now was to prepare you for the 10/10, 11/11 and 12/12 gateways.This week will be a big boost on the path for those who are ready for it. This 11/11 Portal is a Unity Consciousness Portal(aka Christ Consciousness).
            Some people will feel guided to a certain group, or certain individuals. This is because we are reuniting with our Soul Groups more and more and the 11/11 Unity Portal will set the stage for that. That doesn’t mean we’re not all working together for the same purpose(Ascension), it’s just that as I have said before in a previous post, there are different missions assigned to a different Soul Group or individual. All are Divinely Orchestrated by us and we call the inter-conectedness of those paths our Collective Reality.
     This is the same for twinflames and other 5D relationships. More twin flames/companions/soul mates will be reuniting, as we go through this Unity Portal as well. So, follow the signs, messages, dreams, visions, synchroncity and especially your Heart. It won’t ever lead you astray.
           Once again, we’re moving UP, collectively. After a period of cleansing, now, our bodies are able to hold even a greater amount of Light.  Many will  notice their Lightbodies being upgraded, some will notice their new chakra system being activated, it all depends on the individual’s path and choices. The energy of this 11/11 Portal will also assist people to experience multi-dimensionality even more consciously, as the layers of the illusion are being removed from within.
             All this, however, is a process, it won’t happen overnight. Make sure you keep  hydrated, so the energies can flow freely within your body. Water is a great conductor, now since the weather is colder and colder you might enjoy a hot cup of tea, I know I do. It’s calming and it’s a great tool to release stress within the body/mind.
Much Love,
Eddie ~ The Bridge to Freedom Crew Member
~ Click here for the Ascension Guidance and Energy Healing Sessions ~
 

~ Valuable information about Chakras and ways to Activate, Cleanse and Balance them ~

           Ch1
        Chakras are energy centers in which energy flows through. They are vortices that spin constantly and if they don’t spin properly, you can get diseases and a lot of other problems in your life, that could get solved easily with just a little bit of awareness on how chakras work.You can think of them as links between your physical body and energetic body. I am going to talk about each chakra, and at the end of the post I am going to share a few ways to activate and/or balance your chakras.
       You can discover when one of your chakras is unbalanced and blocked or even dormant, by asking yourself questions, you know the answers and they are all within.  I am going to add a list of questions to each chakra. By answering honestly to all these questions it becomes obvious if the chakras are clear, activated and balanced. If you identify blocks or issues, I repeat, there’s ways to cleanse,activate and balance them at the end of the chakra description.
       First Chakra – Root Chakra
ch2 
The Root Chakra is located at the base of your spine. It is responsible for grounding our energy into the Earth, which is very important on the ascension path. When in a balanced state, we are feeling secure, masters of our reality and strongly connected to Earth. This energy center gives us the feeling of empowerment, it can either make one feel like he can do anything, or that he can’t accomplish anything. It is the chakra of manifestation. By being aware of our manifestations, we are taking responsibility of the energy we’re bringing to the world, especially in our personal lives. It is also the chakra of the physical body, that means it has a great impact on your health state.
        If unbalanced or dormant:
          You might be feeling all the lowest vibrational emotions and thoughts most of the time, such as: hatred, fear,greed,envy,anger,jealousy etc. Since it is the chakra of the physical body, you can have many diseases, or be that person that gets sick all the time. You might get the feeling of powerlessness like nothing is working out for you, that you’re not the master of your reality and you’re always afraid of your future.  It can often hold negative imprints from past lives, that are recorded in the root chakra, and it can result in MANY unnecessary fears related to survival, or even family relationship issues.
        If a person is ungrounded, they can’t experience transformational experiences and it’s a huge block to their personal growth. 
       Also, the Kundalini rising cannot happen without having a healthy root chakra.
        I am not saying the other chakras aren’t important, but I feel this one is the most important, because it can cause some big issues if it is not activated and balanced, so I would recommend giving extra-attention to this particular chakra.
Ask yourself:
 Do I feel secure ?!
 Am I able to manifest that which I want in my reality easily ?!
Am I afraid or not afraid of what tomorrow brings ?!
 Are there any family issues that are blocking my root chakra ?!
 Do I feel safe in every aspect of my life ?! Ex: Relationships, finances, job, etc.
Am I feeling grounded ?!
Am I healthy and rarely get sick ?
 
 
Second Chakra  – The Sacral Chakra
 ch3
        The second chakra is located right below the belly button and it is the center of pleasure, creativity and sexuality. Its role is to create healthy intimate relationships,and if the chakra is balanced and activated, it allows you to express your sexuality, without feeling shame or any other uncomfortable emotion. However, know, that the most intimate relationship you will ever have is that which you have with yourself.  
       It is your “pleasure sensor”,as it allows you to experience life on a deeper level of serenity. It is the center of your creative nature, fueled by your passions. That means if you possess artistic abilities, your sacral chakra is most likely blooming. There are many ways you can be creative, and explore your creative self in your own unique way. For some it means writing, while for others it means painting, there’s an abundance of creativity within us, waiting to be discovered, practiced and shared with the world.
   If the chakra is unbalanced you might be feeling unmotivated, sexually oppressed and have addictions. It can manifest itself as lower back pains, urinary tract infections, gynecological problems and problems with the spleen and gallbladder.
          You can know the state of your sacral chakra, by asking yourself:
 
Do I love my body ?
Am I feeling good in my body ?
Am I expressing my sexuality freely ?
Am I expressing my creative nature in any way?
Am I passionate ?
 
  If you feel like your sacral chakra is unbalanced, start finding ways to be creative as they are so numerous. Discover yours.
 
Third Chakra – Solar Plexus Chakra
solar-plexus_chakra
      This energy vortex is located above the belly button and it is your power center. It is all about stepping into your power as a Co-Creator and Master of your own life. It is the chakra of Freedom, as you are the one making decisions for yourself, through the power of Choice and Freewill and it gives you the courage to act on those decisions.
       It allows you to move forward through your life and meet the challenges with confidence and a knowingness that you will overcome all of them.  This energy center is fueled by your willpower.
      The main challenge of most people is learning how to balance this solar plexus chakra. Becoming greedy for power and a control freaks is obviously not the best idea and I think Humanity has learned that by now,looking at most of our governments. But also, playing the “victim” is not the answer either. We aren’t any of those archetypes in reality. 
     The answer to all that is balance, of course.  It means being powerful within Yourself, become aware of that power and have the courage to use it in your day-to-day life. It can simply mean speaking the Truth in every moment, as Truth is Power, or just have the courage to trust yourself. Trust is a great “Power” also.  
    The solar plexus chakra is also the self-esteem center.  Every time you are being hard on yourself, judge, criticize and do not accept yourself with all your flaws and imperfections, your chakra weakens, and there will be blocks.
       So do the opposite, accept yourself completely. Build a strong relationship with yourself, and have the courage to be yourself always even when you know others might judge you. If they do judge you, you probably don’t really want them around anyways.
 Check your solar plexus chakra state:
Are you feeling powerful ?
Are you self-confident ?
Do you judge yourself ? Or others ?
Do you tend to control things, people etc. ?
Do you often victimize yourself ?
Are you courageous ?
Do you feel like nothing can stop you from reaching your goals ?
 
Fourth Chakra – Heart Chakra
chakra-anahata
       The Heart Chakra is the center of Love and Compassion. When open and fully activated you experience unconditional love for yourself but also for other beings. You realize that we are all interconnected and we are all One.  You become aware of the Truth that Love is truly all there is, we are made up of Love and that it binds us together as a Unified Field of Pure Source Energy.
    You show kindness towards yourself and others as well and you lose the desire to judge. Where there’s unconditional love, there can’t be judgement. You forgive easily, because there is no reason for you to hold grudges anymore, because you see clearly now the difference between the true love being and the masks sometimes people put on to play this game called illusion.
    You become grateful for each and every single being that crosses your path, no matter if you have had what we perceive “negative” experiences with that person. You know now it is all for a reason and you send them love.
   You hold in your heart a greater amount of compassion, respect and appreciation for All that is.
   I am sure many have heard of the expression “being Heart-centered”. That means to always act from a place of Love, to embody its qualities in your whole Beingness. We do that by always following and listening to our Heart.
   The fully activated Heart is never wrong, Love is the highest vibrational energy there is and the highest state a person can be in. To open to Love means connecting with our Soul, our True Essence.
    Depression, sadness, judgement,loneliness,jealousy,feelings of rejection,unworthiness, hatred towards yourself or others are a sign that your Heart chakra is unbalanced.
Ask yourself:
Are you usually in a state of depression ?
Do you love yourself unconditionally ?
Do you tend to feel needy and dependent of another’s love ?
Do you forgive yourself and others easily ?
Do you feel compassionate about other people ?
Do you easily empathize with other people ?
 
Fifth Chakra – Throat Chakra
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  The throat chakra is located in the region of your neck and shoulders. This chakra is all about expressing your authentic voice and speaking the truth.
   Being able to speak the Truth is not an easy task for many, as people tend to hide the truth with lies to either create a fake distorted image of themselves because they worry they will be judged, to get away with something, or to manipulate. You have to be courageous in order to speak your Heart’s Truth and hold a sense of integrity and honor within. It is key to have a healthy freely flowing throat chakra.
  It is a chakra of creative expression, so many singers most likely have this chakra working perfectly. It is also very important for inter-human relationships. A balanced throat chakra manifests itself as a you being a good speaker, but also a good listener.
  When blocked or dormant you might have difficulty in expressing what you really want to say, and it can lead to misunderstanding in your relationships with other people. You tend to lie a lot, even if they are “small” lies it can create big blocks in there. You doubt yourself and inevitably your Heart’s knowingness. These are clear signs of Throat Chakra issues.
Ask yourself:
Do you speak the Truth at all times without worrying about being judged ?
Do you feel like you express yourself vocally easily ?
Do you feel like others cannot understand you ?
Do you trust yourself and your Heart’s Truth ?
Do you consider yourself a good speaker, but also a good listener ?
 
Sixth Chakra – Third Eye Chakra
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         The Third Eye Chakra is the chakra of perception and intuition. It directs our awareness of the world and of ourselves.  If balanced and activated, it gives a person the ability to see the outer world with new eyes. It gives you the opportunity to see inner worlds as well, through meditation, or simply by going “within”. You can get a lot of insight on things you are interested in, or need to come into your awareness, that you didn’t even know you know, or where you know them from. That is because our third eye chakra is our connection to our Higher Self.
     You might start discovering your psychic abilities, such as seeing or getting a stronger connection to your team of angels/spirit guides etc., or hear them, or get important visions or dream messages related to your journey.  Your mind interprets those messages in its own way, but you are the one who knows how to decode them.
       These messages are there to guide you on your path so you might want to pay attention to them. You can hold the intention to remember your dreams even simply by stating “I will remember important dreams”, and you will hopefully remember them in the morning.
      Telepathic abilities, visualization, a deep, receiving light information, and seeing clearly through the illusion, is also a good sign of a healthy third eye chakra.
   When the chakra is unclear and blocked you might encounter difficulty in remembering your dreams, have mental issues, a clouded over-active mind, inability to work through problems as you simply have lost perspective, disorientation, lack of understanding different concepts and unawareness.
   Ask yourself:
Do I remember my dreams often ?
Do I have visions often ?
Am I able to connect with my inner guidance easily ?
Is my mind, my friend or my enemy ?
Do I have a creative mind and a lot of imagination ?
Do you trust your intuition ?
 
Seventh Chakra – The Crown Chakra.
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         Like the third eye chakra this one is a spiritual center receptor. The Crown Chakra is located on the top of the head. If the root chakra connects us to Earth, the crown chakra connects us to the Universe and the Source of All that is.
         When activated and flowing freely you know on a deep level that we are truly All connected, we are all One, you start experiencing a sense of Unity and mystical Oneness with everyone.
       You know on some level there is some deeper meaning of of life and that you are here for a purpose, and you start searching for it. You start transcending what people call “Ego”, and you learn to make it your friend, not your enemy. The on-going fight within you that you might have had till now simply stops. All that remains is a feeling of Peace, Love and Serenity, as resistance leaves your Being. You are embodying your Soul, True Essence now.
     You just know that everything truly is as it should be, and there’s truly nothing to worry about. You start living life with gratitude, faith and trust. You are aware that you are a Unique Divine Source Spark, as everybody else.
        You start feeling connected to other realms of Light, and you know you are a part of them.
        This chakra has the least blocks of all. Most of the people on this planet have some level of awareness about the things I have written above. However, this chakra can be blocked by religious belief systems, or any other belief systems for that matter, or when you start doubting yourself and have feelings of separation.
 
Ask yourself:
Do you feel that you are connected to others ?
Are you in Unity Consciousness ?
Are you feeling connected to the Universe ?
Are you free of religious belief systems designed to keep you in a state of disempowerment ?
Are you aware of your purpose and of who you are ?
 
       ~ Ways to activate, balance and cleanse your energetic body ~
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There are many ways to clear,activate and balance your chakras. I am just going to share the ones I use, if it doesn’t resonate with you, it’s okay, there are many more ways to do that. You can find them just by searching on Google, and make sure pick the one that you enjoy most
    ~ Clearing with the Violet Flame and the assistance of my Spirit Guides, Angels and Higher Self ~ (personal favourite)
 
I go into meditation, take a few deep breaths, and relax.
 I visualize a room where I invite my team of angels and spirit guides. The room represents my Heart Space and you can personalize it however you want to. I visualize myself laying on a bed just like when you go to the doctor.
I ask my “Team” to assist me to clear the respective chakra of everything that no longer serves my highest good. I’d recommend focusing on one chakra at a time. I relax.
I visualize the chakra I want to cleanse and unblock  getting infused with Violet Flame, and I do this till I feel the energy transform in there. It usually feels like tingles or pressure to me, but everybody’s experience is different. I sometimes use my hands to accomplish that.
I then infuse it with Green Healing Energy so the energy heals after the transformation.
I visualize the White Flame purify that chakra and clear the residual left from it.
I move to the next chakra.
    When you finish with all the chakras, rest afterwards,  so the adjustments can take place. I visualize my whole body being bathed in Golden Light Energy. I do that because it’s very soothing and relaxing.
    You might experience a lot of emotions surfacing. This is normal, as the purging takes place. The key is to not cling onto these emotions. Let them go.
Sound Healing Meditations ~ Balancing the chakras
I am just going to share a meditation video the entire chakra system. It is recommended to relax your body and mind, and to listen to them with your headphones on. If you are not “feeling it” go to youtube and search for the meditation video that suits you. You can also search for a specific chakra, there is plenty of sound healing meditation videos.
 
3. ~ Using affirmations to balance the chakras ~
Root chakra: I am grounded. I am present in my body. I love my body. I am safe and secure. I am protected. I am connected to nature. I trust the process.
Sacral Chakra: I express my sexuality easily. I am creative. I am passionate. I love to feel pleasure.
Solar Plexus Chakra: I easily manifest my desires. I am powerful. I trust myself. I am the master of my own reality.
Heart Chakra: I love myself unconditionally. I accept myself and others for who they are. I am compassionate. I am kind. I am Love.
Throat Chakra: I speak my Truth with confidence. I communicate with clarity and ease. I use my words to create beauty in this world.
Third Eye Chakra: I am aware. I am intuitive. I am psychic. I am open-minded. I trust my intuition. I am connected to my Higher Self. I listen to my inner guidance.
Crown Chakra:  I am connected to Spirit. I am pure Light. I am connected to the Universe and All that is. I am connected to Source.
 
Other ways of healing, activation and balancing your chakras: doing Yoga, Sun-bathing,Gems/Minerals, Aromatherapy, Colour Healing, Solarized water etc. You can find a lot of information about all of this just by searching on master Google.
I am sorry, this post became longer than I expected, but I hope it was worth reading and I hope you enjoyed it!
Love, Eddie ~ The Bridge to Freedom Crew Member
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